Best Back Workout

If you are ever interested in building a sculpted and defined back, then you should try this quad-set of exercises designed to annihilate the muscle group and promote maximum muscle fiber growth and definition. This method can be applied to any muscle group and it would yield phenomenal results.

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[radnieroradniero]

you forgot your low back exercise

[EzeFitness]

@radnieroradniero great point.. This video is strictly to build a shredded back.. I do deadlifts for lower back.. but it's not what this video is about..

[AblettGC2011]

so basically after you workout in the gym, doing cardio helps gains. No matter what type of cardio, such as boxing or treadmil, it will still increase your gains?

[EzeFitness]

@AblettGC2011 exactly... Apply this same concept to Leg training days.. doing lower body cardio (running) after a leg workout is magical.. people just don't know..

[PietruchaX]

You use synthol all i wrong??

[EzeFitness]

@PietruchaX not at all.. my drug is Nitro-tech.. and CLA..

[EzeFitness]

@emptied10 145 squatting 405 is no joke.. good shyt.. Bodybuilding and Strongman or power-lifting competitions are two different animals.. It's like saying how come 100 meter track runner doesn't hold any world record of 1000 meters. Hell, they are both athletes with amazing running skills right?. Because the 100 meter runner only train to be the best at what he does!! A bodybuilder doesn't train to break any world strength record, he trains solely to look like sculpted work of art on stage.

[123adrianramirez]

knowledge is key execution is power!

[fabriceg7]

Your understanding of ATP and mitochondria might be a little off

[ehsyme]

Dope video man, Subbed.

What was the song at the end of the video?

[i3obm4l2ley]

why did i waste my time watching this

[UZI9MMAUTO]

A great video is one JUST like this-not only does it give you ideas but always tells you WHY they are suggested with their benefits. A TRUE way to making Great Informative videos.

[EzeFitness]

@mrhulksingh I just did a post workout video.. check it out.. I recommend isopure or nitrotech.

[mrhulksingh]

Cool video. Was wondering if you could recommend any supplements? Eg prior and post workout

[MrGibstrat]

awesome thx!!!!!!