Rolling Practice 2

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Uploaded by on Nov 24, 2006

What we work on here?

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Sports

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Standard YouTube License

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  • In this case, there is no sweep. His right hand is moving around for a downward push. The problem is his paddle is "stabbing" into the water. If he could lower his paddle so that the right blade can be flatter to the water when the time comes, it would really help. Also, even in this position, just pulling down is not going to be enough.He will need to snap his hip by pulling up on his right thigh up into the knee brace.

  • You need to cock your wrist so that the leading edge of your paddle climbs as you sweep. With the position of your paddle it just goes deeper as you try to use it to get up. Leading edge up and sweeeeep!

  • You need to cock your wrist so the leading edge of your paddle climbs as you sweep. Your paddle dives and therefore you're not getting and support.

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