Hack Squat
Top Comments
All Comments (38)
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@RacofItaly you "red" about it? you said that in the same sentence as a statement about other people having a low IQ. talk about irony. oh, and by the way, you are retarded.
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@RacofItaly I bet you're ugly and have a terrible physique.
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@vjohn82 yes i am racist and proud! better u come back in Africa u ugly apes hahaha! White Power!
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@RacofItaly You stupid, ignorant and racist twat. Only one person seems to have a low IQ around here you absolute moron.
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OH MY god! they are so black, they look unreal, they look apes! do you have the same kind of brain of human being? i red black people have the lowest IQ! ,,,but still high compare to the Apes or other animals,,,,be proud!
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herculean man
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@S1576 He's focusing on his quads...are you serious though? You think that is bad form? He has plates under his heels which shows hes doing quad specific training.
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These guys dont even need music, they laugh so loud lol
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Terrible form, not going anywhere near low enough
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@acuna13 Not sure, but I have noticed that shoes designed for lifting often have raised heels; I guess it is for the same reason olympic lifters wear those odd looking shoes.
Some of the best bodybulders in the world do hack squats. You're a fucking idiot and you don't know piss about lifting.
rocketscience21 3 years ago 14
i agree that the guy should of gone lower.....his nowhere near parallel. Basically his lowering his back to lower the weight....not his legs.
Bad form.
S1576 3 years ago 8