Tae Bo

Antje, Ruth and me doing Tae Bo

Category:

Sports

Tags:

• Tae
• Bo

[steanieofirlam]

I enjoyed this video. I've played a couple of Billy Blanks dvd's to death, since giving up Taekwondo a couple of years ago, and was looking to see if there were anymore out there. This reminds me of sport taekwondo training.

[maLecka015]

Man this is dangerous! :) cnt w8 to sign in:)

[Loumumba86]

Sry guys do real martial arts or dont do any of it.real martial art classes are as good for ur fitness as this crap und u actually learn sumthing like do kung fu or wing chun.. this is shit..

[rocsalana3]

klass !

[Khajine]

@sparkeones I have seen your message now. This is not like capoeira; this is nearer to aerobic. Tae Bo is a mixture of Tae Kwondo and Boxing made just to improve your body fitness. I hope I have solved your question.

[clubenergizetv]

@steanieofirlam you could try our workout videos on clubenergizetv

[sparkeones]

Is this like Capoeira??

I mean... is a combat art hide on a dance style???

Answer please (:

Thanks

[Tovash]

im sorry but this is shit i hate it when this sort of stuff comes out just because people cant be arsed to find a proper martial arts class they take up this crap. things like tae bo make people think that they are hard. i knew a guy who took this up for a few weeks and then went to challange a mma gyms top fighter and got his ass beaten very badly. moral of that was dont do this shit

[MrMonkeyspanner]

yep ... reminds me of taekwondo too. Girls doing aerobic dancing!

Whatever floats your boat I guess ... but almost any style of kung-fu is way better for health and fitness as well as kicking ass.

[GeminisTwin86]

Effin awesome!!!!