Watch Louis attempt "The Tire Flip Challenge" at Fitness Quest 10. The Tire Flip Challenge is to flip a 420 pound tire as many times as possible for 5 minutes. This is a true test of strength and endurance. Film yourself and lets see who is the BEST!
Other than Louis's awful form (way too much lumbar flexion); he did a respectable job. Only 8 flips away from the current fq10 record.
takeaimfitness 2 years ago
Sadly, YouTube blocked the sweet tunes that went with this video; MC Hammer into Lionel Ritchie. Sad Moment.
takeaimfitness 2 years ago