FERTILITY YOGA with YogaYin - Part Three

Part three of the five part YogaYin "Yoga for Fertility" Series, Pre and postnatal yoga specialist Allannah takes you through a series of poses to help improve your chances of fertility - to help you on your journey toward trying to have a baby - bringing your body, mind and spirit into balance.
For my DVDs go to:
http://www.yogayin.com
http://www.pregnancyyogadvd.com.au
http://www.thepregnancyyogadvd.com.au

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[gbriyadh]

dear i love ur ways of yoga,,,but i have Q,,,,,dear if i feel i m pregnant but not confirmed can i do yoga?



[ALYogaYin]

@gbriyadh Stop right away, until you have your pregnancy confirmed. Then if the news is good, you can practice prenatal yoga (yoga for pregnancy), but if you have been struggling to get pregnant wait till your second trimester, to be on the safe side.

I will keep my fingers crossed for you! namaste

[ALYogaYin]

Yep, my students have been asking me too! I will get on it right away!

[hollyann1886]

I agree! I Love Your videos and I'd love to see parts 4 and 5! Thanks So Much!

[ALYogaYin]

@hollyann1886 Parts 4 and 5 are up now!

[MsCarrotstix]

Hi Allanah, I've enjoyed the three in the series but can't find your clips for part 4 and 5. I'm looking forward to the inversions.