Taylor Dent- Serve & Volley- The Selective Split Step
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Split steps may be the most important movement in most sports. Timing your movements is as important as the movement itself. With the Split Step Coach you can do both. Do you know the inside story or why the pros land on one foot instead of two? Check this site Sports-Split-Step for the full story on the Modern Split Step in all sports. The white paper "Fundamental Sequence of Movement" shows the whys, hows and what to use in teaching the split step.
BikerVic1 9 months ago
@federerownz and Federer lol....
hattrickster33 1 year ago
@djsoroket have u not seen sampras? lol
federerownz 1 year ago
the best serve and volley video i`ve ver seen ,thanks a lot dude
djsoroket 1 year ago
that's too much to think about. i think if it's not natural, you can't learn it.
gradius55 1 year ago
@GueorguiJoukov
Oh, yes, I totally agree with that.
I was previously only replying to someone saying "no one does a split step on both feet". Of course what they said was untrue (as I was pointing out ESPECIALLY) because the split step WAS taught to land on both feet for a long long time.
miltyu97 1 year ago
@GueorguiJoukov
Oh, yes, I totally agree with that. You're preaching to the choir.
I was previously only replying to someone saying "no one does a split step on both feet". Of course what they said was untrue (as I was pointing out ESPECIALLY) because the split step WAS taught to land on both feet for a long long time.
miltyu97 1 year ago
@miltyu97
It's not because it is taught that it is good and thinking about the purpose of a given gesture may lead someone to figure out more efficient ways of doing it.
Before coaches had even thought about changeing the method, before even pros started using this footwork, it was already more explosive and efficient. It's a critic of this idea, saying that a selective split step is an "alternative footwork"; it's not an alternative, it's the preferable solution which makes a split step useful
GueorguiJoukov 1 year ago
@GueorguiJoukov
Agreed, but what's your point?
miltyu97 1 year ago
@miltyu97
It was also thought to use a continental or eastern grip on a forehand and Federer is the last player to play with an Eastern in the top ten...
GueorguiJoukov 1 year ago