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Oblique Exercises: Bicycle Crunch

Chris Patrick Chris Patrick·153 videos
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Published on Apr 3, 2011

http://www.fittplan.com Oblique Exercises: The Bicycle Crunch is one of the 6 best ab exercises and also hits the obliques. Wondering how to get abs? Use the best stomach exercises. Demo by Chris at Fittplan.com.

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  • Upgrade2344

    Would one rep count as both sides or just one?

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