Upper Body Throws - Some basic positions from over & under
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Uploader Comments (delugestudios)
Top Comments
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Technique and skill wins hands down, its common sense.
3 years ago 14
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Thank you. Man I train MMA and it bugs me so hard that my friends think I need to bulk up more. Im already very trim for a 140 pounder. Some even think they can beat me just because they are stronger than me. Man they are gonna have a rude awakening one day.
3 years ago 11
All Comments (28)
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Love the techniques-thank you!
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legit teaching good video 5 star i train mma and we train same takedowns
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kendall cross did that first throw to winn the gold
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Very goods techniques! So one can immediatly use an apparently equilibrated position at his advantage
1 year ago 2
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good video very professional
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i need 2 work over unders more. i won a fight against alot stronger guy with it
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This is the worst garbage Ive ever seen!! seriously this guy is horrible!
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Really good stuff!!
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the throw at 1:24... what is the universal name for it?
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i love over/under its my favorite bcu my oponet thinks hes safe cus i dont have a double but im actually really good at over/under throws
2 years ago 3
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what a valuable tool this guy would be as an instructor in your gym.
duxzoaS 3 years ago 4
Thanks! Where is your gym?
delugestudios 3 years ago 2