Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Fat Loss Workout Week 4: Lose 10 lbs of fat in 4 weeks, workout to lose fat

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
78,473
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 29, 2009

http://www.buildmuscleandsixpackabs.com
Fat Loss Workout. Lose Fat Here
The Fastest Way To Get Abs Like A Cover Model

blog-http://www.jimmysmithtraining.com


Discover The Secrets To Get Six Pack Abs
http://www.thephysiqueformula.com

FREE Training And Nutrition Programs plus Fit Chick Of The Day
http://www.jimmysmithtraining.com

Discover How To Add 2 Inches To Arms In 16 Weeks
http://www.jimmysmithtraining.com/arm...

The Most Complete Guide To Your Dream Chest
http://www.jimmysmithtraining.com/che...

Who Else Wants Defined Shoulders
http://www.jimmysmithtraining.com/sho...

  • likes, 12 dislikes

Link to this comment:

Share to:

Uploader Comments (jimmysmithtraining)

  • Cutting fat is the hardest thing to do in my opinion.

  • @JPnijmegen You just have to stay committed to it.

  • if i do all exercises in this video i lose fat in all body parts besides arms ?

  • @foroeste1 Yep!

Top Comments

  • type in "give me 4 week abs" in the youtube box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

  • @yunho76 Wow! That's great, really glad your seeing good results too! I am also using it and I lost weight in just few weeks. Just by performing the diet plans suggested in the site WeightLossAction.Info .

see all

All Comments (110)

Sign In or Sign Up now to post a comment!
  • so is this the infamous jimmy struthers???

  • Weight loss is always a slow process! Got the same problem with me. I'm also working out to lose weight then gain muscle. I found this certain website that I could share with you, it helped me aim not to look bloated but muscular and lean. It's important to tone those sagging body parts specially the arms. Check out my profile, I posted the link there. I can't post it in Youtube this time.

  • @nuinmom could you send me the link for that workout?? thanks :) xx

  • 4 weeks ? 10 lbs ? that means in roughly 2 months i can lose 20 pounds!!!! what about nutrition?

  • @SouthAmericanFishMan Have you checked out my channel? I'm shredded these days

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more