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EXCLUSIVE: Working Out with Tommie Harris of the Chicago Bears

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Uploaded by on Jul 29, 2009

Chicago Bears defensive tackle Tommie Harris gives MOUTHPIECESPORTS an exclusive look into one of his three daily workouts to gear up for the 2009 season. Check out as NFL trainer Carol Hahnstadt works Tommie to the ground so he can get into game shape for training camp.

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  • ya killin me, Smalls

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All Comments (19)

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  • went to high school with tommie.. was a beast back in the day too.. so proud to see him make it into the nfl and was so hopin for him to get to the superbowl.. maybe next year :):)

  • @wvankley Yeah but you couldn't do this if you were 285lbs.

  • A lot of shit talking going on around here. He could squash anyone of ya and smile doing it.

  • Lame - I could do this. Practice Tommie - if you can't practice you can't play.

  • @TrainerVinBodyright

    It's called prehab and some rehab... this isn't his whole workout.

  • As a trainer I can see the point to some of this, but I dont see this making him stronger at his position in the NFL. This workout I did in high school. Sorry but thats a weak video, And Im a diehard Bears fan...

  • it is going to be hard for an athlete like this if he is only beginning to do these kinds of workouts. He is going to prevent more injuries. The big men more likely to get injured cause they lack flexibility. The increased range of motion is going to pay divedends for that man's long term career.

  • Watch out Rodgers , Harris is coming to get you !!

  • met him today and got his autograph..He told me he will have a great year and I believe him

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