My theory is that most peoples front delts stick out so much further than their upper chest because they have the incline on their incline bench way to high, you would be surprised that it only takes a slight incline to transfer the weight to the upper pecs, try it. comment the video, constructive criticism only please (if any).
yeahha buddy
Ibrathlete 2 months ago
Sounds good will give it a try, needed to add another chest workout in anyway.
mitre991 1 year ago