Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Incline CHEST press no shoulders all chest

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
679 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 15, 2009

My theory is that most peoples front delts stick out so much further than their upper chest because they have the incline on their incline bench way to high, you would be surprised that it only takes a slight incline to transfer the weight to the upper pecs, try it. comment the video, constructive criticism only please (if any).

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • yeahha buddy

  • Sounds good will give it a try, needed to add another chest workout in anyway.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more