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Uploaded by CrossFitHQ on Dec 21, 2011
Five rounds for time of:135 pound Deadlift, 9 reps135 pound Hang power snatch, 6 reps135 pound Overhead squat, 3 reps
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Nice thighs. :)
tzaunie 1 month ago in playlist WOD Demos #2
Awsome, hero's here!
urhunted 2 months ago
my fitness hurts just thinking about this
gordo608 2 months ago
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Nice thighs. :)
tzaunie 1 month ago in playlist WOD Demos #2
Awsome, hero's here!
urhunted 2 months ago
my fitness hurts just thinking about this
gordo608 2 months ago