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Uploaded by defacto2007 on Sep 14, 2009
day 53 Max recovery , day 54 Max Interval Circuit, Day 55 Core Cardio and Balance. Great weekend of recovery other than the insane Interval Circuit which I love to throw down with.
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Do you do it on your own at homeand where do you think I can get the DVD CHEAP? I would like to do it but with another another friend...
michaelyblam 2 years ago
Always a great update from you K.P.! Thanks for the shout-out and compliments. You are a great,wise, and energetic person Peace
BigPoPaJaYe 2 years ago
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Do you do it on your own at homeand where do you think I can get the DVD CHEAP? I would like to do it but with another another friend...
michaelyblam 2 years ago
Always a great update from you K.P.! Thanks for the shout-out and compliments. You are a great,wise, and energetic person Peace
BigPoPaJaYe 2 years ago