dance for fun and loose weight You pick the dance
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Uploaded by keen2004 on Aug 13, 2006
I'm dancing in the veido to show over size people is another way to loose pounds.
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Hey, pretty good move's and definitely will strengthen part's of body while increasing stamina and agility. Good for you. Losing inches happen sometimes before losing weight...take's time but I bet you feel great. Good for you!!!
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OBVIOULY IT DOESNT WORK!
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I see no evidence of her having lost weight. Dancing might help if you are actually dancing and doing some moves that keep your heart beating faster. Not just standing there wiggling your rolls. Try breakdancing!!!
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you guys need to stop hating on her.
at least she's trying to loose weight,& she's trying to help us too.
so stop bitching on her & get dancing !
NICE JOB ! hope the w hole dancing thing is helping you loose weight.
2 years ago 2
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Hey you are amazing girl... I don't have the balls to dance on camera... lol.
2 years ago 2
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dancing for fun is an exilent way to loose weight, another thing that helps and also helps your skin s to exfoliate, it helps with circulation and helps reduce celulite, and also makes your skin glow:)
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keep it up proud of you
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She's right you can loose weight from dancing cause think about it when you dance fast you actually start sweating it is a good work out WORK IT GIRL hee hee
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have you tried ZUMBA (latin aerobics)? It is lots of fun and good for weight loss. I belong to the free web site SPARKPEOPLE and it has lots of help. SPARKPEOPLE has good exercise videos here on YouTube.
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Jebus, she hasn't lost a lot of weight yet, but so what? at least she's trying. at least she does something else to do besides be a fucktard on comments, like you.
iamsohot7 4 years ago 5
shake thatt!
good workk.
stop calling her a bitch people. whats wrong with youu.
dumblonde222 3 years ago 4