Wbff Pro Micah LaCerte Training Shoulders
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Uploaded by mmlacerte on Jan 23, 2011
Just a small shoulder workout. Make sure to do 3-5 sets of each super set. I am weighing in at about 219, this is around my off season bulk weight, I am going to start my cut very soon and will walk around 205-210 lean www.hitchfit.com
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@FUSIONBODYBUILDING Thank you so much!!!!
mmlacerte 1 year ago
Keep rip'in it - Nice Job!
FUSIONBODYBUILDING 1 year ago