Fitness & Exercise Tips : Army Basic Training Exercises

The main exercises to learn for Army basic training are push-ups, sit-ups and jogging. Learn the proper techniques for push-ups and sit-ups, and get tips for running an eight-minute mile from a certified personal trainer in this free video on fitness and exercise.

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Sports

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• exercise
• fitness
• workouts
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[xph1l]

i bet he likes poppin caps and slappin bitches....just sayin....

[Futuresoldier121]

A couple more months..then I'm joining the army

[infyrno917]

in basic, our drill sergeants would get pissed if we did a push up like that. they made us tuck our elbows in so they were almost brushing the side of the body.

[Blackarrow179]

It okay but needs changing in places

[eyesack9]

@RequiemHD They implementing the new APRT???

[RequiemHD]

@eyesack9 Nope! 1.5 miles for soldier, bleep test up to 10.3 for officer!

[eyesack9]

@RequiemHD wait what? i thought it was 2 miles?

[EvanNovickiMusic]

This guy is retarded haha. When you do situps you have to interlock your fingers behind your head at all times.

[RequiemHD]

@STUIPEDCHICKEN Good work pal, try and lower that, its a mile and half in under 10. Good luck!

[STUIPEDCHICKEN]

Im 13 and can do a mile in 8:00

[shanis81]

i suck at push ups