an attempt at 45 lb weighted pullups with proper form, the top part of the motion is the only hard part. If I never went over the bar, could have got about 8 or 9 more, but the top really failed me and I did not want to push reps that would not count. I think 11 are legit with minimum movement
WOW! It is scary how easy you make this look!
bf6067 9 months ago