Found this clip on an old mobile phone, from when we use to train at the rugby park/glen on a sat morning, here is Harris pushing my old van as a "finisher" posted for a laugh!
when we were in CrossFit Mk1 this is what we use to do on a Sat morning, I think some of our new members could benifit from this type of training to see how lucky they are now ;-)
when we were in CrossFit Mk1 this is what we use to do on a Sat morning, I think some of our new members could benifit from this type of training to see how lucky they are now ;-)
CROSSFITFIFE 3 years ago