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"Finisher"

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Uploaded by on Jan 15, 2009

Found this clip on an old mobile phone, from when we use to train at the rugby park/glen on a sat morning, here is Harris pushing my old van as a "finisher" posted for a laugh!

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Sports

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  • when we were in CrossFit Mk1 this is what we use to do on a Sat morning, I think some of our new members could benifit from this type of training to see how lucky they are now ;-)

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