Day 11 & 12 Homework
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Uploader Comments (hossjohnson360)
All Comments (5)
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I am glad to be home and on a computer with speakers, so I apologize for the lateness of this reply.
:-) I like the bone dissolving myths too. You'd think that after 9 marathons and half marathons my bones would have whitherd by now.
Congrats on the 8 pounds and the 27 pounds overall! That is fantastic news, and I am proud of the progress you and each of your squad has made. You definitely earned that RZR ride.
Finally, on the salsa. That looks fine - my apologies on the late response.
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Amazing loss....congrats!!! Keep it up.
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You are doing so well; your resolve and perfect compliance are an inspiration to me.
BTW: Most natural Salsa's are fine. Some may have beans so be super careful. Also some of the natural ones will have cane juice or cane solids which is all sugar.
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Franks is the sheeeeetz. and just so you know, Franks is the original sauce used to make buffalo wings;) I use it in a ton of stuff. I have 4 different hot sauces in my house.
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Congrats on the weightloss!! That's awsome. Question, what type of bike is that behind you?
rudacb 2 years ago
Its a pro form. I got it at sears. It has a built in fan and heart rate monitor. It has different training programs that will simulate hills and it counts carbs and calories lost. I think there is a newer version now but it is a good bike. I hope your doing great buddy. talk to you soon.
hossjohnson360 2 years ago