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Chocolate Breakfast Protein Cake - Lean Body Lifestyle

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Uploaded by on Aug 8, 2011

View all recipes here: http://leanbodylifestyle.blogspot.com
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The entire recipe has:
515 calories
55g carbs (10g dietary fiber)
55g protein

You will need:
3/4 cup of oats
1 scoop chocolate whey protein
1/2 cup of egg whites
1/4 cup milk (or water)
2 tbsp. milled flax seed
1/4 tsp. baking powder
Cinnamon

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Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Scattershot, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Ropocalypse 2, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

  • likes, 4 dislikes

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Uploader Comments (leanbodylifestyle)

  • Please give the video a like if you don't mind! I can't tell you all how much I appreciate it.

  • The entire recipe has:

    515 calories

    55g carbs (10g dietary fiber)

    55g protein

    It's a very delicious recipe - one of my favorites. Enjoy.

Top Comments

  • when i succeed in my 40 year world domination plan, i'm going to have you captured and you will make breakfast for me every day, and there's nothing you can do about it!!!

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All Comments (71)

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  • got melk?

  • you're adorable, can cook and in shape :D

  • how long would this take?

  • Yummy.. Will have to try this sometime..

  • tasty and healthy

  • Just made this and switch it up with banana cream muscle milk and grinded oats up before using them and I was not expecting it to be any good for some reason, but it is actually pretty good, will try chocolate next time. I give it a thumbs up.

  • Can I make this in the oven instead of the microwave?

  • malk! ^^ funny. good video tho =]

  • If u add bout a tablespoon or so of all natural applesauce to any protein cake or brownie it makes them moist and u don't taste it at all

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