kegs and tyre training at New Spartan Gym
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New Spartan Gymby samurai692,255 views- 2:34
Boxing training - wrecking ball heavy bagby dukeofballshire48,453 views
- 3:17
Pre Season Training with the Tyresby MrPhipps828,219 views
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Keg Training - KEG CONDITIONER - www.KEGCONDITIONING.comby dlemanczyk7,242 views
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CORE GYM TRENING 2011by VitasCentar7,066 views
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Punchout Drill with a Car Tyre in Boxing Trainingby oakstboxing767,421 views
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Dynamic Keg Deads off Tireby ImpackTotalFitness536 views
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BigKen Dinnie Stones - 4Repsby bigken1234563,095 views
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bruch curl / cheat curl variationby samurai69946 views
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Ghetto Glute Ham Raisesby rustytromboner25,601 views
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Fit Ball Assisted Glute Ham raisesby samurai692,246 views
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CRAZY MMA Training!!!by ImpackTotalFitness19,994 views
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Battling ropes, kettlebells and sledghammer workout at New Spartan Gymby samurai694,506 views
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Felix training keg toss strongman event 09by MarkFelixTV5,659 views
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instability squatsby samurai69964 views
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the phalanx our prototype training sledby samurai691,161 views
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Allegiance Combat & Fitness Centre - H sledge hammer tyre hit recordby jasozen365 views
Check out KEG CONDITIONING, you'll love it. I lived in Funchal, Madeira Island btw. Portugal is beautiful! Nice work!
dlemanczyk 2 years ago
nice workout, im getting a keg soon, and a sledgehammer to get that explosive/endurance workouts!
asesino1 2 years ago
seans good for a fist timer. cool style of training :)
bhutanmanclan 2 years ago