Dancing With the Stars: Latin Cardio Dance Warm Up

Dancing With the Stars Latin Cardio Dance Warm Up is a flowing dancer's warm up exercise that is designed to jump-start the metabolism, stretch the muscles, and lube the joints through a series of fluid, dynamic dance movements. Relieve stress and maximize workout results with this soothing exercise featuring Dancing With the Stars Dancers, Cheryl Burke and Maksim Chmerkovskiy. For more great dance workouts, click here: http://bit.ly/yuyL4H

This workout is from Cheryl Burke & Maksim Chmerkovskiy's DVD "Dancing With The Stars: Latin Cardio Dance".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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[NuclearNympho]

warm is great but this music sucks ass...

[Casey Davis]

Great for the abs!! Thank you!

[Tahndi Campbell]

This one is tooo fun :)

[Heather Bowers]

Haha, Max :P