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Dancing With the Stars: Latin Cardio Dance Warm Up

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Published on Apr 9, 2012

Dancing With the Stars Latin Cardio Dance Warm Up is a flowing dancer's warm up exercise that is designed to jump-start the metabolism, stretch the muscles, and lube the joints through a series of fluid, dynamic dance movements. Relieve stress and maximize workout results with this soothing exercise featuring Dancing With the Stars Dancers, Cheryl Burke and Maksim Chmerkovskiy. For more great dance workouts, click here: http://bit.ly/yuyL4H

This workout is from Cheryl Burke & Maksim Chmerkovskiy's DVD "Dancing With The Stars: Latin Cardio Dance".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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