Meditation as a key to happiness:
Scientific Studies with meditating monks conducted at the University of Wisconsi s Waisman Laboratory for Brain Imaging & Behavior (http://brainimaging.waisman.wisc.edu/index.html) shows, that experiences changes the brain, so called "Neuroplasticity", and thus how we feel.
@LANN98: Keep it up! :-)
Buddha7575 7 months ago
30 minutes. every day.
LANN98 7 months ago