1. Rise (Official Trailer)

  2. U (Official Trailer)

  3. Bailando (Official Trailer)

  4. U (Teaser)

  5. Bailando (Teaser)

  6. OPAL Cool Down

  7. OPAL Workout

  8. OPAL Warm up

  9. Debbie Rosas MoveIT IDEA Conference

  10. Get to Know Debbie!

  11. Vibe (Teaser)

  12. Nia Technique Flashmob - Director Park - PDX 2013 (Full)

  13. Nia Technique Flashmob - Director Park - PDX 2013 (SHORT)

  14. Nia Technique Celebrates The New Nia White Belt Trainers

  15. "FREE (feat. Shannon Day)" - Honoring One Billion Rising

  16. Choreography by Debbie Rosas for "FREE (feat. Shannon Day)" - Honoring ONE BILLION RISING

  17. Nia - Don't Stop Dancing!

  18. NIA National Dance Day

  19. Moving To Heal

  20. A Tour of StudioNia at Nia International Headquarters in Portland, Oregon

  21. Nia 5 Stages

  22. Nia Dance Break 2010

  23. Nia Bears 2010

  24. Nia Jacket Promo 2010 .mov

  25. Nia - Fitness through Dance with Michele Kaye [www.keepvid.com].mp4

  26. Debbie Rosas Vibe Teaser.mov

  27. BlackBeltTraining_StudioNia_PortlandOregon_2010_08_16.mov

  28. Nia Next Generation Trainer Kickoff Event Movement Break

  29. opal focus

  30. Nia Tip Spinal Undulation

  31. Testimonial - Nia Technique - How Nia has effected my life

  32. Nia in the News

  33. Nia AM Northwest retro video A

  34. Nia AM Northwest Retro Video B

  35. Nia AM Northwest Retro C