How Not To Work Out 4
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Uploader Comments (nardpuncher)
All Comments (18)
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@palatialregalia88 Please don't generalize an entire race based on one guy's actions. Not all asians are like this guy.
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asian people culturally just suck and are weird.
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haha 2 out of 3 guys are using the eq wrong :P
THe closest dude is doing 1/5 of a bicep curl.
the dude doing deadlifts with rowing machine is halarius!
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real man works without gloves until their palms harden with blisters... i hate seeing posers with the gloves on and just sits around taking up spaces at the gym...
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it's creepy, what are you doing in the gym? working out or just going around filming a whole bunch of guys in short?
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@nardpuncher Nardpuncher can you link to the rear delt video? I am not sure which you're referring to.
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@kunz82414 Those are fine moves to do, people often hang from bar to do stretching and leg movements. Humping the air is done to engage the glutes. Google 'glute bridge'. Ignorant hatred man.
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Spotters should really only be doing this on eccentric workouts, maybe this was what it was intended to be? I'd rather only see that done after a set of heavy concentric movements though.
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why there is no any monster benching 500 or deadlift 700 ?
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Tell me about it! The music is always bad...sometimes they even play "fashionista"...ugh!
nardpuncher 1 year ago 2
these are the same guys from the rear delt video.
It's really like I said, the guys here are real poseurs, they have to have the muscle-shirt, the belt, wraps, gloves, and I've even seen a guy use the straps to wrap around the DB before curls!! they were only 25s or 30s or something too.
nardpuncher 2 years ago