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KILLER ABS - Stability ball workout

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Uploaded on Feb 10, 2008

www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer.
In this video I demonstrate abs exercises using a stability ball.

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Top Comments

  • Andrea Zazzaroni

    it's CJ in GTA San Andreas Gym!

    

    · 10

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  • Tas Suwanasang

    yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. But My senior in gym daily having this secret food items to kill his belly with less excercise. you can watch out here => bit.ly/11tkeiB?=jnetb

    · 3

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  • romonnthon

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  • SolaninrocksSG

    Great video. I never would have thought of some of those.

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  • A Randall

    I swear every comment is an advertisement. Great video though.

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  • Laba Giri

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    If you seriously want to get ripped, you should look up on google Morsch Muscle Madness. They can help you get the body you deserve.

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  • Melissa Foreman

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  • Melissa Foreman

    Hey there, have you heard of "Musclegend" (just search Google)? On their website you can watch a great free video featuring how you can build noteworthy lean muscle quickly while dropping fat simultaneously. Steve is one of the countless men that enjoyed positive results because of this methodology. It may help you as well..

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