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Why the dance and fitness industries need a change - the GROOVEmethod

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Uploaded by on Sep 15, 2010

Misty Tripoli, creator of The GROOVE Method talks about how we need to SIMPLIFY and RE-DEFINE dance/fitness/health so that everyBODY can start living a healthier life, according to their own definition and the unique needs of their bodies. If we want to help people get healthy - we need to create spaces that make movement and physical activity accessible to everyBODY.

Fitness and dance got complicated. Simplify and DANCE for the health of it!

www.thegroovemethod.com

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  • Unbelievably visionary, simple and right. You GO, Misty!!!

  • I love your thought process and in listening to you found solace in hearing someone else say things like "fitness is feeling good in your own body"... "move like a child".... "break outside the box.... " and "you have to find out what works for you"... all things that in one way or another I try to share with my students in bellydance. Thank you for posting this and doing what you do

  • Brilliant. Misty is totally bang on. Keep her speaking and helping people open their minds to the truth :)

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