Pole Dance Tutorial: Superman

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Uploaded by on Sep 29, 2011

this move hurts a lot at the beginning at the thighs... but as always, you´ll get used to it! http://emotioncatcher.em.funpic.de/

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Uploader Comments (emotioncatcher)

  • Thank you!! Your tutorials are GREAT!! I got my superman after a couple days of practicing (though it still needs work). Keep it up :) xx

  • @PoleDivaa thanks and congrats !

  • Great post! This move always hurts so I avoid doing it, but I guess I'll keep practicing the hold from the floor so my thighs get accustomed to the pain! Thanks for showing so many variations :-)

  • @storypole17 thx, this might be one of the most painful tricks to learn =)

  • YOUR AWESOME N BEAUTIFUL .

  • @jessemac13 thank u! ^^

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  • thank you very, very much for tut. It helps me a lot :)

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