Dr. Mercola and Kathy Smith Partner Up for a Fitness Revolution!
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Thank you for sharing this awesome video. I am even more pumped to keep on working out and putting some of what you shared into my daily workout.
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@quitejaded LOL!
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@AprylRed LOL they are even dressed, ready to work out and then they don't work out lol
but I learned some good stuff.
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Doc looks really cute in that outfit.
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This is great... we Love the info promoted by Dr. Mercola and feature his info predominately. Exercise and health is a basis for good health check out our video to help you maximize the effect of exercise especially if you are into marathons or triathalons. Paul at GreenfieldNaturals.
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she did breat lifts.. whothinks so 2..
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Sprint Cardio? I think he "borrowed" all this from Dr. Al Sears. It is called PACE.
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I remember Kathy when I was a kid, goddamn she was fucking hot!!!
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nice video
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Am I missing something? Where is the work-out? All they did was talk about the workout...I wanna see what it is now.
AprylRed 1 year ago 3
I'm wondering the same thing--what happened to the exercise instructions/video to follow???? I thought this was merely the 'intro' to that ? It would be very helpful to 'see' the recommended exercise 20 minute program! thank-you
melindasok1 1 year ago 3