Дзюдо в Японии. Часть 3

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Uploaded by on Sep 15, 2010

Коджи Комата
Японская школа дзюдо

Техника Ashi waza
Работа ног

Техника Te waza
Работа рук

Kuzushi
Выведение из равновесия

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  • я сам дзюдо занимаюсь! очень полезно!даже обыкновенной подсечкой можно жёстко кидануть

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