People suffering from mental health problems can find the world to be a lonely place. Giving these vulnerable people the opportunity to express themselves through words can prove to be a very theraputic process.
Zoe van Zwanenberg of the Scottish Leadership Foundation and poet Elspeth Murray describe the positive effect poetry had on a recent mental health conference, while storyteller Donald Smith comments on the power of people telling their own stories.
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painting is good too.
Vuji222 3 years ago