10 Min (Bootcamp Workout) For Women

http://www.TheYoYoDietReport.com

Marci Lall

(10 min total body workout) (10 min workout) (10 min workouts) (10 minute workout) (10-minute workouts)
(boot camp for women) (bootcamp for women)
(fitness bootcamp)

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• 10 min workout
• 10 min workouts
• 10 minute workout
• 10-minute workouts
• boot camp for women
• bootcamp for women
• fitness bootcamp

[myotis58]

ya...i'm a little concerned with the 1st exercise...you dont think that isn't too much stress on the front knee??? especially for a women who just wants to get into a 10min workout??

[ReboundWorkout]

@myotis58 if your not comfortable doing it then dont do it - modify it with another exercise of your choice.

[gothdolly84]

How long do you preform these exercises to get total 10 min workout?

[ReboundWorkout]

@gothdolly84 30 sec each exercise with 1 rest of 30 sec for 3 sets.

[msixpackabs]

I love you man...what you do I mean (LOL)

[ReboundWorkout]

Thanks for the comments LOL...

[simplyext]

Awesome video!  Please keep me posted...

[TheRockToronto777]

i will try it

[MsEllenTO]

love these exercises and this video! thanks for the simple and challenging moves! from one torontonian to another - thanks!

[gothdolly84]

The first exercise looks like a dance haha.

[gothdolly84]

@ReboundWorkout Thanks so much!