Finanl H4H Video! Pictures at the end

This is my last H4H video! I lost 52lbs total from 230lb to 178lb woooooohoooo!!!!!!!!!!

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• H4H
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• halloween
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• food
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[illygirlsmommy]

Belly? WHAT Belly? You look AMAZING! really, you don't even look like the same person, in the before picture you looked upset and had bad posture, and then the after you looked relieved and happy and held yourself strait and full of confidence. Very proud of you, I have lost about 46 lbs, but it took me 6 months to do it! You did in like a blink of an eye! Truly Amazing =]

[redogman67]

Well........46lbs in 6 months is nothing to shake a stick at, good job!! Thank you for the kind words, I really do feel better about myself and I am more confident in the way I look too, but I still got some work to do haha! It's good tho because running and exercising keeps me sane now!! I love it, and actually look forward to it.

[statik25]

Utterly fantastic! well done

[redogman67]

Thanks for the complement statik!

[canadianfoxxx]

wow thats a big change! Good job.

[applelove33]

dang! you look wonderful!!! hope you update us with another video :D

[illygirlsmommy]

well yes, there may be always room for improvement, but even so you look great =] like myself now, i am happy where i am but i know i could better. make sure to always love yourself how you are now and not how you will be later, because later may never come if you set you hopes too high. I am glad you anxiety is gone and you feel more clear headed and focused, weight loss does do wonders on the human psyche. great work =]

[redogman67]

That's too bad you and rich didn't make it for the challenge but I will still be following you guys.....I also wanna tone up and lose the rest of the weight so I can get my beach bod ready for summer! But if you keep doing all those push-ups you normally do you will be toned in no time!! I'll be watching ya. I agree it was a great challenge for many people, I am proud to have been a part of it.

[redogman67]

It took some hard work...but it was really worth it! Thanks!

[redogman67]

Thanks! I hope to inspire people because being healthy is the best thing we can do for ourselves! I am super glad I made the change in my life.

[rockybarragan]

we didn't it make it in time for jess's challenge but that won't stop me from cheerin you on. we're going to keep going and posting vids. my goal is to be toned by next summer. i got some work to do so the vids will definitely not stop!

rich watched your vid over the weekend. he was amazed as i was over your transformation. what a great challenge this was!