Gait Analysis at HFS Clinics, London
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I know a few marathon runners who have benefited from gait analysis. Picks up things you didn't know you were doing, and helps diagnose weakness/tightness that can be corrected with exercise and stretching and sports massage.
Fitness4London 2 weeks ago
Most people's running injuries will decrease simply by strengthening the hip abductors (gluteus medius muscle). Do it by lying on your side and raising the leg to 30 - 40 degrees with ankle weights.
PUSSY100ish 3 months ago
Gait analysis is well worth it.
annaflaps 1 year ago