xav yi lu mai fu

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Sports

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• yi
• lu
• mai
• fu

[bowser8375]

SO is this at the Retreat Center ?  I hope to get to visit there someday :) That place is serene.

[darth8freak]

@bowser8375 nope this is not the retreat center. Wish I been there tho. Video was shot in the UCSC campus.

[says007]

I liked your execution of this form. It needs a little work, but the character of this system definitely is evident to me. NYC Northern Shoalin enthusiast. Keep up the good work!

[darth8freak]

thanks!! :) I guess it's not too bad after doing half a dozen lian bu quan and having quaky legs.

What work would you say is needed?

When I look at my vid I feel like my shoulder and hip joints are too soft, sort of slowing my limbs... :-/

[rhinokung]

my friend,, Where is Yi (intention) each move, the form look empety.

keep your practice...

[darth8freak]

well i had just done 5 lian bu quan and hadn't practiced anything routines for quite awhile.

I'm still not sure why i posted these vids. I wanted to do it for awhile but I don't think now was a good idea :-/

thanks anyway.

[sinistavoicez]

Double down on the conditioning and play Gong li like it's going out of style! At least thats what I do, but infortunately by the time I get to 1st ambush I'm pooped! (lol)

[always97]

I agree with 007. I thought the form looked pretty good. Reminded me of some of my old shaolin forms.The postures just need to be stronger and you need some finesse. Good job though!

[darth8freak]

well actually it's to see if 'im stable.I think if i tried a 4/6 stance i'd either fall or be in the wrong direction :-/

But there wasn't much power anyway throughout the form. I'm actually a bit disapointed in all the lastest vids I posted but I'm gonna do better ones before July! I haven't trained my forms for a lil while... :$

[ChenCenter]

tres bon mon amie. keep up the good work!