Ving Tsun battle punches with 50lb weight vest

Students of Sifu Aaron Vyvial (Moy 10 Tung) practice Jin Choi (battle punches) at Moy Yat Kung Fu Academy of Austin, Texas. One way to train these are to use a weight vest to strengthen the posture and legs. For more info, check out http://moyyataustin.com/

Category:

Sports

Tags:

• ving
• tsun
• moy
• yat
• tung
• wing
• chun
• kung
• fu
• sifu
• vyvial
• martial
• arts

[scarleteverywhere]

hi im looking for a decent weight vest but dont want to pay a arm and a leg for one ... do you know any that ar of a decent price??

[vyvial]

@scarleteverywhere I really don't know, I only have used two kinds and they are both a bit pricey.

[CenrionPrime]

this is an sinnless exersice there are better exercise to train legs and body

[vyvial]

really?

[Utahraptor9]

I agree with vyvial, being a martial artist instead about following traditions, its about improving and improving upon what people of the past made, in this case, that means upgrading the conditioning program

[craziii123]

Gud 2 see there are still sum traditonal martial artist out there.

[zedsj]

@Willettes1 weightged arms pull your force downward, not effective in training the right muscles required for proper abduction and aduction anyway

[Willettes1]

Whats the point of punching when your arms are not weighted?

[fightermanizdebest]

good

[kungfumachinist]

No question that is a tough exercise, but it's not Jin Choy. The battle punches, or chain punching is a series of rapid center line punches with both hands (usually while shuffling forward).

[quietstorm1977]

@mkanoshi tells u in the description thicko

[quietstorm1977]

@mkanoshi tells u in the description thicko

[quietstorm1977]

@mkanoshi tells u in the description thicko

[mcderby1]

LOL, thats not 50lbs, and that guy looks like a total faggot