Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany.com/shoppingcart/
In this video Becky Wenner and Alicia Lue demonstrate how to perform a Long Arm Crunch - to illustrate proper form and technique throughout the exercise. This exercise is used in Becky's Personal Training Traxx - audio workouts.
yeah boyy
eloelo511 10 months ago