365x10 bench

me doing a set with 365, this is my second to last set. the first five are all me and the last five are with progressively more help.

Category:

Sports

Tags:

• john
• grosulak
• powerlifting
• bench
• press

[mwgcubs]

what a beast. What supplements do you take, man?

[jonnyg55]

@mwgcubs i take protein, creatine, zma and amio acid/bcaas most of the time.

[Dizcinger]

Wow beast your 6'0, 290lbs and jacked, do/did you play any sports?

[jonnyg55]

@Dizcinger i used to play football but now i compete in powerlifting and strongman.

[aaron07311]

whats ur height and weight?

[jonnyg55]

@aaron07311

six feet and 290

[realhiphop37]

Looks like 5-6 reps to me before your partner lifted the other 4-5 reps.Either way good set negatives help with your strength.

[davidmpenwell87]

there are about 100 people on youtube here that crush their necks with that false grip haha. its good for feeling the pecs work but people dont understand once you get to the heavier working sets or max set to grip the damn bar

[bomdigi1]

@davidmpenwell87 and theres 100 people on youtube that crush their necks with there thumbs wrapped to.

[koenigsegg1000]

nice reps!!! pure power!!

[torment3d]

@underrated5222 he bounced it a few times, though admittedly not nearly as bad as a lot of people on here.

[torment3d]

@davidmpenwell87 agreed. I am constantly surprised by people with bad form.

[underrated5222]

its about fucking time someone bench presses with Good Form. All these other videos people just drop the weight on their chest and stick their ass in the air. good job

[whitemoose17]

man there is alot of guys talking like they know it all about weight lifting. pretty funny. but yeah good job man u don't see too many people lifting that weight. its funny the way people say something negative about the vid and than say to u good job. lol. but really man awesome strength.