Short before & after weight loss video

My heighest weight was 200lb I was a size 18 and very very unhappy, I started restricting severley and within a few months I was down to 130lbs I still want to lose more but here is a video of how I look now

Category:

Howto & Style

Tags:

• Thinso
• before
• after
• weight
• loss
• eating
• disorder
• annorexia
• restrict

[greeneys19]

what did you do to get that skinny??

[haylieclaire]

@greeneys19 I ate 400/500 cals a day spaced over 2 meals (breakfast and lunch) For breakfast I ate weetabix every day and for lunch i either ate soup or on hungry days I ate skinless/boneless chicken and spinich. That's all I did. How did I curb my apitite? I didn't. I went to bed hungry every night, but the actual FEAR of eating takes that away from you. You wake up early just so you can get on the scales. It's happy and sad at the same time. Hope this helped x

[kiddiisohsoretro]

Congratulations! You're stunning! how long did this take you?

[haylieclaire]

It took about 6 months in total I wasnt exercising at all though so I reckon it could've taken less. When I was heavily restricting I lost 5lbs a week consistantly. Im slacking a bit now, my wieght is staying the same cos I've stopped restricting so mush & have been going out alot as you can see from my pics! Need to get back into it soon! x

[HOLIDAY112]

Jesus 500 cals a day!?!? That's just fucking insane. And stupid. And unhealthy

[s4llymeetsh4rry]

@Andrew4me Can you believe it? you actually lost 110lbs in just a few weeks? i told you they have a great diet methods and programs...

P.S= you misspelled it.. its WeightLossAction.Info.. :)

[isos2triple0]

MUSCLE BURNS FAT!! Eat clean do cardio and weight training and give yourself time!! You did'nt get fat over night so don"t expect it to come off over night! Set real goals and stick with them and for the love of the light bringer eat carbs we need them to live (oatmeal, quiona, whole wheat bread etc)

[isos2triple0]

You will gain it back plus some sorry it"s just the truth when you do anything besides eat clean and excerise it will come back at some point. More then likely when you have a child. Sorry but it's the truth and it"s apparent you did not lift weight because your arms have no muscle tone. But in all honestly I'm not trying to be a hater and I hope it works out for you.

[babygirlkim21]

500 calories a day is so unhealthy and actually slows your metabolism down to almost non existent. Try 1200 to 1500 calories a day with exercise! Never skip meals, just eat healthy and have dinner no later than 6pm. :)

[hardcore42192]

amazing you a hardcore, and you is nice to

[SalsaSelsa]

Watching the video for a 2nd time, you look amazing. Congratulations and thank you for sharing your story, it's an inspiration for those who are need of encouragement........Selsa

[LARiotGrrl]

@haylieclaire @carlabean007 is right.Ur skinny but proly super soft aka skinny-fat.I've been in ur situation b4 so hear me out. Once u start eating again (& eventually u will) u will BALLOON. If you want to avoid this gradually increase ur caloric intake w/healthy foods;U should be eating anywhere from 1500-1800.Workout w/an emphasis on weights.Muscle will raise ur metabolism. Only saying this because I've been there & back. (this type of dieting is borderline eating disorder)

[monazabdel]

Amazing!! You look beautiful u don't need to lose anymore!

[AGlitterrificBlonde]

Good for you! So happy for your progress! I am working on it myself right now.... Wish me luck!! You look beautiful!!

[carlabean007]

@haylieclaire And this is what an anorexic sounds like! 400-500 calories a day is not enough, you a were/are probably so male nourished. If you dont eat atleast 1200 calories a day your body goes into starvation mode. Going to bed hungry everynight and having a "fear" of eating is bullshit talk. Eat when your hungry, just eat the right foods. Doing a weight loss journey should be a happy time, never sad. I feel bad for you. You totally did it the wrong way and will prob put the weight back on.

[toppgunn2232]

@haylieclaire you should look into the 8-1-1 diet i eat all day long and have dropped 80 lbs in 6 months along with exercise!no going hungry if i feel hungary i just eat!