Don't Stop Emotional Eating

This is my theory would love to hear your response to it. Don't stop emotional eating and return to paradise.
Post a text comment or video response and enjoy..

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[MrRight41]

Dog is adorable and good information

[sushicatny]

thank you

[sebbes]

When did food become the enemy? We have sight/touch/taste/smell to enjoy food. Food is our friend

[sushicatny]

it was the lack of self value related to eating that was given to me at a young age by very negative comments said to me as I ate.

[harvey288]

Why are you so boring?

[AlwaysAbiggerFish]

We should first define emotional eating. It seems your definition is eating to be get the pleasure the the food gives, then feeling bad for becoming happy from eating because of soeciety even through it did make you happy. I disagree, the emotional eating many of us really mean is eating to get pleasure when it is not giving it to you, and then feeling bad because of the effects of how far you ate to get pleasure, such as being bloated, constipated, diariaa, and unhealthy weight gain.

[ouzelprincess]

@shatani

I think we can love food, why shouldn't we? If it was just there for keeping us alive there should just be one big ball of all nutritions we need and that's it. Why the variety and beauty? I think the problem here is that we shouldn't love food too much.

[samuelmorrison]

Every dietician would agree that we should enjoy our food. Food has to be satisfying However, the real problem is weather we can reprogram our taste buds to enjoy foods that are healthy. Have you read Eat for Health? or Eat to Live by Joel Fuhrman?

[smelltheaironcemore]

I think you're absolutely right. Emotional eating is automatically paired with negativity and your outlook on it is refreshing. thank you! love your hair btw :)

[lowprofile164]

I love your face!

[shatani]

why should we eat for reasons other than hunger? should we really LOVE food?

i think that emotional eating is just another form of self-medicating and just helps me get farther and farther out of touch with my body and my emotions...

[penguinsandcocaine]

wow....this was a great video. Thank you for sharing this. I totally agree. :)

[crystalAura]

I love this so much. yeah! :)))) and i love the adam and eve paradise story~