DeJaneiro's Health Kick: Day 9

This is Day 9 of my 30-day health kick, and an update on what happened on Day 8.

I call it DeJaneiro's Health Kick because my name's Rio.. and being called Rio De Janeiro was better than being called Rio Grande (no, I've never really been fat but my friends think that's hilarious). This may be every day or every other day, but it's me putting it out there so I'm held liable to stay on track. I do not endorse any supplements, work out products, or work out programs I talk about in these videos. Everyone's different and different things work for different people when it comes to fitness.

Category:

People & Blogs

Tags:

• Health
• Health Kick
• Physical Fitness
• vlog
• 30 days
• Exercise
• Fitness
• Healthy
• Workout
• Workout Tips
• Physical Exercise
• Body
• Training