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Core Training And Scapular Strength

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Uploaded by on Sep 23, 2007

http://www.BrianDevlin.com

Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.

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  • that's freakin' awesome..

    

  • mi gato hizo caca en la alfombra

  • swingstrengthener. com

  • Extremely unique. I've done similar exercises at TrueFitnessSD which have kicked my butt so I can't wait to try this one out!

  • Thanks for this. Have to try this out.

  • This will be a challenge. Guta try it

  • @landreev looks like you don't know anything about the human body. Its okay, i understand. Most people don't. Don't get too worked up it aight?

  • harder than most boxers pxaxaxaxaxax! Most boxers are training thru their whole life and they are punching the heavy bag every day and you think this guy punch harder than them ! Guess youre wrong

  • what about martian fitness?never heard?cheeck my channel!

  • the music over the video is not good.

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