Body For Life Challenge 2009: Day 40 February 13, 2009
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4:20
Meryl Streep introduces the ketogenic dietby charliefoundation38,869 views- 2:19
My 84 Day Weight Loss Transformationby bflcruise265,027 views
- 8:05
Body For Life Trainingby robinforlife25,295 views
- 1:40
Body For Life - Drew Avery Transformationby drummerlars124,937 views
- 8:35
Body For Life Challenge Day 76 Supershakeby smoothvirus11,161 views
- 4:48
Travel buff really gets around at age 40by MDBtv1,262 views
- 10:02
Body for Life Cruise 08 Bill Phillips Cabo San Lucas Mexicoby seansymons3,269 views
- 4:56
Body for Life Challenge: Final Resultsby polarmunkee76,301 views
- 5:40
Body Transformation - Protein Shakeby drummerlars264,424 views
- 4:54
Request: My Workout and Diet. Over 50by lanaindiana16,404 views
- 4:21
Best Diet For Over 40 - 50 - 60 Womenby DebBixler3,753 views
- 4:01
Body For Lifeby WhatYouOughtToKnow37,787 views
- 3:44
Fat loss Lifestyle's Client Loses 5 1/4 Inches Off Stomach | Lost Tummy & Belly Fat Fastby fatlosslifestyle31,317 views
- 1:40
136 Days In 12 Seconds - Body Transformation Time Lapseby AdamWatersRTP4,614,091 views
- 5:13
Body For Life - Jeff Seidman Transformationby drummerlars38,220 views
- 7:27
Home Shoulder Workout (intense)by Allmaxuk112,482 views
- 1:07
6 month Body Transformationby thinkboutit560,212 views
- 8:55
The physical transformation of female bodyby ennriceaba259,169 views
- 7:10
40 Day Health Challenge (weight loss challenge)by weightloss4life2,475 views
- 1:29
RTP Champions Day: Body Transformation Contest Winners - P2by AdamWatersRTP13,389 views
Nice! I will try that!
74trevy 3 years ago
You can buy those ankle straps at any Superstore outlet and try the Bent Knee Leg Raise exercise. Changes the intensity BIG time! I think you can get as low as 2 1bs per ankle. Be careful if you have back problems though, puts a little strain on the lower back. I also do a few extra reps on all my sets. :) Aerobic day tomorrow WOOOOOOO!!!
CheapTrick4411 3 years ago
I will check them out at Superstore! Thanks for the tip!
74trevy 3 years ago
Go Trevy Go!!!!!!!!!!!!!!!!!rrrraaaaar!!!!
Crooksy72 3 years ago
You are awesome! GO GO GO!
74trevy 3 years ago