physical training for volleyball team
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kby sme aj my mali take treningi ta ja uz nezijem
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Ten trénink vypadá zajímavě ,)
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Awesome! This helps alot because I have my first VB player ever... I took her through most of her progressions, this is excellent for the next phase!
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Very impressive stuff... what country is this?
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Thank you, team is from Czech Republic and we are preparing some other new exercises (gym, staïrs, core training, agility etc.).
lupetras 1 year ago