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Kevin ab crunch extreme shredder dips @ Bondi Beach

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Uploaded by on Sep 23, 2007

Kev demostrates his ab "shredder" exercise on sunny Bondi Beach!

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (marcusbondi)

  • Professionals fellas! These dudes arent new to the bars! Stop hating with the comments and get motivated! Great video guys!

  • Thanks YTBT - train hard! Cheers.

Top Comments

  • Where was gravity??? Crazy

  • HOLY SHIT!

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All Comments (34)

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  • at 0:19 you can see the guy in the background like yeahhhhhhhhh i got this

  • I told my fat neighbor if he can do only one... just one like this I would give him a chocolate bar... he is out there trying now hahahahah GO BRO... I KNOW YOU CAN DO IT lol

  • I learned this right after seeing the video. Awesome stuff

  • hows kevs one arm chins now? it been a while i bet their pretty easy now

  • Incredible!  Absolutely incredible!!

  • Um, monster. Someone has released the Kraken!

  • @dude58677 WTF? there's obviously hip flexor involvement but the abs work a lot as well

  • I need to try this one... it is new to me. Looked like a killer workout.

  • What the hell? That's the most extreme abs and arm workout I've ever seen. He's like a spring that floats in the air with a smooth motion. Salute to you, man!

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