Simple Core Training for Only $9.96 - Strength Training for Real Results
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Uploaded by smittydiesel on Nov 13, 2011
http://www.dieselsc.com/store/power
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- 51 likes, 1 dislikes
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great! never saw this one before
mwmilling 3 months ago
buddys a bit shorter and has less of a ways to go than smitty but kool I'm going to give it a try
GuitarzRsilly7 3 months ago
My abbs startet to hurt from just watching that video. It´s Sick. I´f got to watch out for such sliders and give it a try..
TomiAUT 3 months ago
Nice! You could also use towels and plates wrapped in them but you need a slippery enough floor.
krab82k 3 months ago
Nice! You could also use towels and plates wrapped in them but you need a slippery enough floor.
krab82k 3 months ago
max effort ab wheel!
mrbouncelol 3 months ago
Nice. Seems like the sliders offer more resistance and more ROM. Worth spending $10 to try it out. Worst case, I'll finally be able to move my big fish aquarium...
digitaldeviation 3 months ago
Interesting, I have been using my furniture sliders for this reason already. Glad to see its being displayed on how. I never thought of putting weights on mine though.
ecasequin 3 months ago
new this year at powerlifting meets: max effort ab wheel lol
nzyork 3 months ago
90 lb attempt was hilarious.
hkweasel 3 months ago