Micro Cosmic Energy Flow and its Role in life

Grand Master Victor Shim discusses the opening of the micro cosmic energy channels in the human body. Although this opens naturally over time with Tai Chi, it also can be opened using breathing techniques for those more experienced. This micro cosmic breathing should be learned under guidance of a real master.

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• micro
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[tantienbreather]

Master Shim, my first teacher taught me an exercise which uses my intent to lead the qi through the anterior and posterior vessels which make up the small orbit. Is there a similar technique for activating the large orbit? I know that repulse monkey will help open it, but I'm looking for a technique which can be practiced while driving instead of wasting my valuable time by doing nothing.

[victorshim]

@tantienbreather The micro and the macro obits will open when your mind is mellow, your breath consciously unite with your mind, the five emotions subsided. JUst do some exercise I posted and you will find what you need.

[andyluong99]

Does opening the microcosmic orbit require specific breathing technique during meditation? Can zen meditation opens up the microcosmic orbit?

[victorshim]

@andyluong99 Any kind of meditation will work.It depends on your nature of cultivation. some life the rocket, others like the jet plane and still others like the bullock cart.I've presented a rocket technique but very few people notice it.

[eaglelight108]

What should a person do to prepare to learn an advanced technique like this? Is it always best to learn from a Master for the micro cosmic energies?

[victorshim]

learning tai chi everyday for a long time will slowly open the micro cosmic and also a safer way to enlightenment . An enlighten master can at will activate all your channels when he thinks you're ready. Every individual soul has it own timing to advance spiritually, just like the different flowers that blossom in the right season and right timing.

[MrFlashwall]

@tantienbreather please do not practice meditating while driving. Despite the fact that intent is more potent than conciousness, it is still driving and you put others at risk by operating a fast moving 2-ton hunk of metal. There are key times when the chi is more potent during the 24 hr day in which you can benefit better if you think you are wasting time.

[Veshim]

@cosminxyz2004 LEARNING TAI CHI CAN BE DONE BY TRYING OUT all the posted clips.real training depneds on yourself.the teacher shows you three coners and the last coner you've to solve it yourself.

[cosminxyz2004]

I want to start learning about chi.

Can you teach me how to begin?