Pull ups pushups punching curling

Me Darness, just doing a quick workout,

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• push
• ups
• curling
• punching
• wamrup
• darness
• darness1234
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• Pull-up (exercise)
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[ruski613]

yo thats a ghetto workout.

[darness1234]

That makes me look like a million bucks! im willing to bet you have money and a nice home, but your body is the "Hood" lmmfao! hood workout? dose it matter ? esp, wen you cant and we can? lmao!!

[Blacky2000x]

nice workout , but the pullups were kinda fake cause ya used you hips and parts of your abs to swiong youself up there try doing traigh motion with just your upper body and keep your feet still ;)

[darness1234]

wtf are you talkn about?...do you know how hard it is to pull ya self up that high? do you know how much force i have to push and pull? nah you dont so why should i bother

[Reneikad]

Love ya vids no lie, but you have no lower body workouts... you have tons of upper body. Would you please a few lower body only workouts, that I can possibly do around the house, would really appreciate it.

[darness1234]

you havent gone thru my vids have you?

[TooshortPDX]

I see your practicing more technique on the heavy bag good job, 1 thing when you jab practice really short steps and when you throw the right hand bend your back knee slightly and if your legs feel too spread out when your throwing the right hand slight your back foot while your throwing it hope this helps

[BobDanish]

ghetto workout? A workout is a workout. Who cares how you get it done.

Im impressed.

[mmafan3]

Nice, man

[tony29051]

Those chin ups are fantastic.  The height you get is great. Well done/ ignore all knockers.

[cergic]

I am impressed that you pummel the punchbag w/o knuckleguards or gloves. Good stuff.

[ASSBANG6969]

You look great. I do the same style of workout(s) but your Pull-ups are way superior. More Power to you!

[cryingindian]

Your punching sucks if we are talking about technique... But who gives a fuck when you are hitting hard lol. The only thing i would suggest is trying for more speed and postore rather than always throwing BOMBS. Then you'll hit fuckers all over the place lol

[str94100]

he boxes like a bitch haha

[pts2410]

Darness,

What do you recommend as the best training method for increasing pull/chinup strength and capacity? Lots of sets of few reps? Training with added weight? Chinning until fatigue? I want to start training for 1 armed chins but need to work up to 20 consecutive chins first, so any advice/ pointers from a physical specimen such as yourself would be greatly appreciated.

[kickbxingbboy]

hes huge