My husband and I have been exercising regularly (5Xweek) for 7 months now and the one change that had made that happen is doing it first thing in the morning. When we are too tired to think of excuses, but it also makes us happier throughout a day, because we begin each day with an accomplishment!
My husband and I have been exercising regularly (5Xweek) for 7 months now and the one change that had made that happen is doing it first thing in the morning. When we are too tired to think of excuses, but it also makes us happier throughout a day, because we begin each day with an accomplishment!
gtaly 2 years ago